Living with invisible illness

Tag: changes

M.E. has taught me……..

M.E. has taught me……..

I’ve been trying to follow the @spoonie_village instagram challenge for M.E. awareness month. I say trying as I haven’t managed to post every day.  Day 13 topic caught my eye as it’s something I’ve been aware of for a while now: ‘M.E. has taught me……’.  […]

The first changes to my diet for M.E.

The first changes to my diet for M.E.

It’s almost as traditional as Christmas to start the New Year with a diet.  So now feels like the perfect time to share some of the central dietary changes I have made (or tried to make!) over the past year to help my body recover […]