Living with invisible illness

Tag: edinburgh

The first changes to my diet for M.E.

The first changes to my diet for M.E.

It’s almost as traditional as Christmas to start the New Year with a diet.  So now feels like the perfect time to share some of the central dietary changes I have made (or tried to make!) over the past year to help my body recover […]

Gifts for loved ones with chronic illness

Gifts for loved ones with chronic illness

It’s difficult enough buying thoughtful and original gifts for a loved one but throw in chronic illness and it becomes even more of a challenge.  Are you looking for something different from PJs, onesies and slippers? Well, here’s my short guide to gift giving with […]

Hyperbaric Oxygen Treatment

Hyperbaric Oxygen Treatment

Reading time: 5 – 10 minutes   Two  words.  Game changer. It’s the reason I am even able to write this post.   Oh how I wish I had discovered this years ago! Hyperbaric Oxygen Treatment (HBOT) has simply been the most beneficial treatment I have […]